Sleep is an essential part of life, usually taking up a third of any given day. If you’re not spending a full eight hours snoozing because you’re finding it hard to drift off, you’re not alone. On average, about 15% of adults have experienced significant trouble falling asleep in the last 30 days. Turning to weed for sleep can make all the difference in your nighttime routine. However, you need to find the right dose and format to ensure you get the relaxing and calming effects that trigger sleep.

Using THC for Sleep

There are many potential benefits of THC for sleep. First, there is a strong body of evidence from multiple studies showing that it can help the majority of people who try it fall asleep faster and stay asleep. It can interrupt deep REM sleep, but only when taken in large doses. Most studies show that moderate to low doses give you the sleep-inducing effects you want without interrupting your long-term sleeping habits. Numerous studies also link a lack of side effects as the primary reason many people switch from sleeping pills to weed gummies and similar THC products.

What Cannabis Format Works Best for Sleep?

It’s largely a matter of preference. If you enjoy a canned THC drink as part of your evening wind-down routine, there’s no need to change that. Many people find gummies are the ideal way to get the dose they need all at once. If you already drink tea with chamomile and valerian in it to help you go to sleep, consider cannabis drops that you can add to any drink. No matter the format, an edible will give you the best results when you’re using THC for sleep in particular. Drinkers should start by trying out a cannabis beverage like Find Wunder since it will help reduce the use of alcohol, which can interrupt sleep rather than encourage it.

Choosing a Cannabis Strain for Sleep

According to the latest research, there really isn’t that much of a difference between indica and sativa. If you’re looking for cannabis for sleep, you’re better off focusing on the specific compounds you’re receiving from products like THC drinks. The best results will come from a combination of CBD and THC. There’s no need for a specific strain as long as you get the precise compounds you need to induce sleepiness and stay asleep longer. Focusing on the exact dosage is more important than worrying about the plant that supplies the active ingredients.

Why Find Wunder Works Great for Your Evening Routine

Find Wunder is a great choice for helping you build a better bedtime routine. First, it’s low in calorie count and won’t affect your diet just because you want to get better sleep. It’s free of stimulating compounds like caffeine that could keep you from resting. The L-theanine found in our drinks is usually used to relax and unwind, further boosting your efforts to fall asleep. It’s easy to choose your dosage and enjoy just one or two cans before bed with great results. Our fast onsetting effects ensure you don’t spend hours waiting for the relaxation to set in.

THC vs. Alcohol for Sleep

Don’t turn to wine, beer, or cocktails when trying to fall asleep. It’s true that you may experience a slight drowsiness that makes you drift off. In the long run, you’ll get far less quality sleep and wake up more often than if you were sober before sleeping. If you’re interested in the California sober lifestyle, you can’t keep turning to alcohol every evening as part of a bedtime routine. Instead, reach for a THC drink that’s designed for relaxation. You’ll wake up feeling refreshed and without the long-term health risks that come from alcohol consumption.

FAQs About Cannabis for Sleep

1. How long does it take for THC to work for sleep?

Most hemp-infused drinks and gummies kick in anywhere from 15 to 45 minutes after you take them. Give yourself up to an hour to feel the effects before assuming you need to up the dose.

2. What is the best time to take THC for sleep?

Plan to take your THC drinks or gummies around 30 minutes before you’re expecting to drift off. Prepare yourself before taking the THC, just in case it kicks in quickly. For best results, be in bed when you enjoy your can of Find Wunder.

3. What alternatives are there to THC for sleep?

If you’re not interested in THC, you may want to try natural alternatives like CBD, melatonin, or herbs like passion flower and chamomile.

4. Does Delta 9 THC help with sleep?

Delta 9 is the most abundant form of THC, and it’s also the best for inducing sleep. You’ll find plenty of products containing a hemp-derived Delta 9 compound that is legal in all 50 states, including Find Wunder.

5. Is THC better than melatonin?

For some people, THC drinks and edibles kick in faster and produce less drowsiness the next day than melatonin.

6. What is the best amount of THC to take for sleep?

If you don’t have a high tolerance, just 10 to 20 milligrams of THC is likely enough to send you off to sleep. Those with experience taking products with THC in them may need a higher dose.

7. Should I take CBD or THC for sleep?

The best results come from a combination of both THC and CBD. That’s why our drinks include these compounds that are known for triggering a calm sense of relaxation that’s perfect for sleep.

8. Does THC help with deep sleep?

According to multiple studies, the compounds found in THC-infused drinks have a good chance of inducing a deeper state of sleep than alcohol and other alternatives.

9. Is it safe to combine melatonin and THC?

Some people do use both THC and melatonin together for sleep, but it’s not necessarily recommended. Try one sleep aid at a time until you find your preferred routine.

10. How can I boost the effects of THC for sleep?

Following a calming nighttime routine while sipping your favorite cannabis mocktails is the best way to increase the chances of falling asleep. Turn off any sources of stimulation or light, switch your phone into silent mode, and practice some deep breathing exercises to make the most of the effects of THC.

Are you on the hunt for drinks that help you fall asleep and wake up feeling refreshed? Consider comparing Find Wunder to other drinks that contain THC, and you’ll soon understand why we’re the best. Grab a can and give us a try to see the difference a little relaxation can make at the end of the day.