Foods with sugar may taste good, but if you want to live healthy, you must tone down your sugar intake. After all, sweet treats are great, but a sugar crash isn’t.
And that includes going for low-sugar drinks. Sometimes, the best beverage is the one that’s light on sugar but still heavy on flavor like a cannabis-infused spritzer.
In this post, we’ll walk through refreshing spritzers that double as healthy cannabis drinks, blending fresh flavors with THC seltzers for crisp and effervescent sips. Whether you’re exploring mindful drinking or just curious about new drink recipes, these cannabis beverages are worth a spot on your list.
What Is a Cannabis-Infused Spritzer?
A cannabis-infused spritzer is the product of blending sparkling water or another bubbly base with carefully measured cannabis extracts. The microdosed THC in the beverage makes it better than your regular spritzer because it gives you the characteristic lift of cannabis.
Like most cannabis drinks, a cannabis-infused spritzer is fast-acting, low in sugar, and crafted to resemble cocktails but without the resulting hangover if you drink one too many glasses. It’s a refreshing drink that feels good in your body and even better in your mind.
What Makes a Cannabis-Infused Spritzer Unique?
What makes cannabis-infused spritzers so special is the microdosed THC, CBD, and other cannabinoids swirling in them. These compounds elevate your regular soda into a beverage that lightens up your mood, increases your energy, and takes away your stress. Though they give you an electrifying buzz, they’re not heavy on your system or bitter on your tongue like alcohol.
Another thing that sets these low-sugar drinks apart is how dialed-in the experience can be. They have complex terpene profiles that add aromatic depth, and they typically come in layers of delightful flavors that agree with everyone’s taste buds. Because of the quick onset due to nano-emulsification and the predictable cannabis dosing in each can or serving, you’re free to savor the moment at your own pace.
Are Cannabis-Infused Spritzers Safe?
Yes, of course. When you drink responsibly and buy your cannabis-infused spritzers from a reputable brand, they’re safe to consume and enjoy.
These cannabis beverages are formulated with controlled doses of THC or CBD, so you can easily track your intake— something that’s difficult to do when you’re smoking joints or munching on traditional edibles. Their THC content isn’t as high as that of other cannabis products, so you wouldn’t have to worry about losing yourself when you take a sip.
Still, it’s better to avoid possible risks by practicing caution and mindful drinking habits. Drink slowly in small amounts, so you can give yourself space to tune in and notice how your body responds.
Everyone reacts to weed differently. What feels like a soothing spritzer to one person may feel overwhelming to another. Side effects like dizziness or anxiety can occur, especially if you push past your comfort zone. Don’t go beyond your limits and only sip what you can take.
What Flavors Pair Well with Cannabis Beverages?
Cannabinoids carry earthy, sometimes bitter notes. Pairing them with bright, bold, or grounding flavors makes cannabis-infused spritzers palatable and even delicious. If you’re wondering what these flavors are, here’s a list:
Fruity
The juicy sweetness of tropical fruits and berries like watermelon, mango, and strawberry balances the herbal undertones of cannabis. They can make your drink taste vibrant and lively, bursting with honey-like succulence in your mouth without the heavy sugar content.
Herbal
Mint, rosemary, basil, and other select herbs have the same terpene-rich essence that cannabis holds. Though similar to weed’s flavor profile, they still weave in subtle, botanical layers when blended in a cannabis-infused spritzer. These herbs add depth that soothes you.
Citrus
Your favorite citrus fruits can give your cannabis drinks a much-needed zest. The acidity of lemon, lime, and orange slashes through weed’s heavier notes with a zing that’s bright and energizing. The result is a tangy, invigorating beverage that gets you pumped throughout your day.
Spicy
Even a bit of heat can take your cannabis-infused spritzer to the next level of flavor. Spices like ginger, chili, and pepper infuse warmth that leaves sparks on your taste buds. They awaken the palate and keep you coming back for another sip.
How Do You Make a Cannabis Spritzer with Low Sugar?
Low-sugar drinks are definitely the healthy option when most beverages are brimming with sugar. Thankfully, refreshing spritzers don’t need to be weighed down by sweetness. Here’s how you can make a cannabis-infused spritzer that’s perfect for mindful drinking without the sugar crash:
- Start with the Base
Reach for a low- or zero-sugar cannabis seltzer as the foundation. Most healthy cannabis drinks are inherently low in sugar since they’re naturally sweetened with stevia or monk fruit. There’s no need for syrups or other artificial sweeteners.
This minimal sugar content allows you to get the buzz but not the additional calories that many manufactured drinks have. It keeps your seltzer light and aligned with a health-conscious lifestyle.
- Brighten with Citrus
Squeeze a wedge of lemon, lime, or orange into your cannabis beverage. This adds a tangy flavor that brings out the sweetness of the drink. The citrus sharpens the taste while also enhancing the cannabis terpenes, so you’ll have a deeper sensory experience along with the health benefits.
- Layer in Freshness
Muddle herbs like mint or basil in your glass. You can also lightly mash a handful of berries and mix them in the spritzer. These ingredients build texture and depth while incorporating some subtle sweetness and aroma. Finish with a sprig of herbs or a slice of fruit on top for a bright garnish.
Recipes With Low-Sugar or Healthy Cannabis Drink Options
For those who prefer mindful drinking, healthy cannabis drinks are a must. If that’s what you’re after, these drink recipes keep the sugar low and the flavors high:
Citrus Breeze THC Spritzer
This spritzer blends zesty orange or lemon with a bit of mint, creating a sparkling drink that clears your head while boosting your mood.
Ingredients:
- 1 can of low-sugar THC seltzer
- 1-2 slice/s of orange or lemon
- 3 mint leaves
Process:
- Pour your THC seltzer into a glass.
- Squeeze an orange or lemon slice into the seltzer for that bright zest and slight sourness.
- Muddle the mint leaves in the drink to release their oils, layering in a cooling herbal note.
- Stir the spritzer to mix all the ingredients together.
- Serve with crushed ice and a lemon or orange slice for garnish.
Berry Light THC Fizz
With juicy berries, a citrus twist, and cool seltzer bubbles, this berrylicious, antioxidant-rich beverage can nourish you with its goodness.
Ingredients:
- 1 can of low-sugar THC seltzer (preferably berry-flavored)
- fresh or frozen berries
- lemon juice
- mint leaf (optional)
Process:
- Place your berry-flavored or plain THC seltzer, a handful of berries, and a dash of lemon juice into a blender.
- Blend all the ingredients until well incorporated. The berries bring natural sweetness, while the lemon juice enriches it with a tangy hint.
- Transfer the mixture into a glass with ice cubes.
- Let the mint leaf or a few berries float in the glass for presentation.
Low-Calorie THC Smoothie
This smoothie combines wholesome ingredients like avocado, cucumber, and berries with the sparkle of THC seltzer. Creamy and nutrient-dense, it’s as satisfying as it is energizing.
Ingredients:
- 1 can of low-sugar THC seltzer
- fresh or frozen berries
- 1 avocado
- 1 cucumber
- coconut water
- honey
Process:
- Slice the cucumber and scoop out the flesh of the avocado.
- Combine the avocado, cucumber, berries, coconut water, and THC seltzer in a blender.
- Blend them all together until they reach a creamy consistency.
- Pour the concoction into a glass with ice.
- Add a drizzle of honey and stir until the sweetness suits your taste.
How Can Spritzers Fit into Mindful Drinking Lifestyles?
Mindful drinking means cutting down on alcohol consumption. You’re free to enjoy a glass of liquor or two, but only on occasion.
This may sound simple enough, yet it can be difficult for those used to drinking booze. That’s why mindful drinking has also been tied to selecting better, healthier alternatives— options that can quench your thirst when you’re craving liquor.
If you think about it, a cannabis-infused spritzer fits right in. It doesn’t intoxicate you but still provides the heady sensation and lift you expect from alcohol. It’s weed but safe, electrifying yet keeps you aware and in control.
If you’re interested in healthy cannabis drinks to incorporate in your mindful drinking lifestyle, then you need to find a cannabis-infused spritzer to take alcohol’s place. Here at Find Wunder, our Wunder cannabis beverages are the low-sugar drinks you’ve been searching for. With clear, microdosed labeling and delightful flavors, our lineup of refreshing spritzers makes it easier to pace yourself and truly enjoy the moment.
